I’m a computer geek. I’m not a doctor. I have no formal training in Biology, Chemistry or Diet Science. What I am presenting here is pointers on how to slow down people’s eating habits.

As always, you should definitely consult your doctor before trying this or any other diet/exercise plan.

Any results presented on this site are unique to those individuals who experienced them. You may or may not have similar results. If you do, wonderful. If not, we’re sorry but we don’t have any professional expertise to figure out why it does not work for you.

It’s sad that I have to write such a disclaimer like this, but some people do need the warning to protect themselves from harm.